Join us as we explore the interconnectedness of life, death, and renewal through the gentle practice of restorative yoga. Designed to support the release and processing of grief, Death Doula and Yogi Kimberly Jaeger-Arjes will guide you through postures that allow for deep relaxation and emotional healing. We’ll also bring attention to the awareness of life’s regenerative cycles, focusing on the liminal space between life and death.

Through breathwork, stillness, and mindful movement, we honor the inevitable transitions we all face, cultivating a deeper understanding of impermanence. 

The session will close with a supportive group discussion where participants can share thoughts, experiences, and reflections on grief, death, and the celebration of life.

This offering creates a sacred space to honor your journey, heal through community, and embrace the balance of loss and renewal.

Mats, blankets and props are provided at no cost, but you are welcome to bring your own comfort items.