Saturday April 26th 11am-1pm

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Ecstatic Dance is a freeform movement journey, held in a safe and sacred container.

It’s a place where we can be our unique selves, and also connected to a common source.

1. We Dance without shoes (or: We Dance Barefoot)

This allows us to connect more fully with the Ground (socks are OK).
If you have a physical condition that you need dance shoes, then OK.

2. We Dance without words (or: We Dance with Body Language)

This makes it easier to be in a Meditative State.
No Verbal Instruction from the Facilitators.
No Talking from the Dancers.
(You may whisper quietly on the mats or benches in the back, IF no one else can hear you from the Dancefloor.)

3. We Dance as We Are

No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.