May 3rd 1-2:30pm

If you or someone you know experiences chronic pain or a chronic condition, this event is for you!

Join Mackinze Nagawiecki, owner of Well Within, at Breathing Room Yoga Studio for an eye-opening discussion on how the brain and nervous system play a role in chronic pain—and how understanding this connection can be the key to lasting relief.

This informal, welcoming event is designed to educate, empower, and connect. Mackinze, a licensed massage therapist, reflexologist, and chronic pain coach, will share insights, answer questions, and introduce practical tools to help you begin your healing journey.

What to expect:

• A deeper understanding of the mind-body connection in chronic pain

• Practical tools to support healing from within

• An open space for questions and community connection

Bring a notebook and pen if you'd like to take notes. This will be a seated seminar and focused on educational tools.